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The One-Minute Workout Miracle

Jonathan Little, PhD, University of British Columbia-Okanagan

New research shows that you can get all of the metabolic and cardiovascular benefits of aerobic exercise in about 60 minutes a week.

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Pouring Wine

Best Summer Wines

Jeff Siegel, The Wine Curmudgeon

Summer is the time for what I call porch wines. These lighter wines—red, white and rosé—can be served cool, or even colder, and offer relief from the heat.

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Heard By Our Editors

New Treatment For Tinnitus

New treatment for tinnitus, reports Jay F. Piccirillo, MD, FACS. In a small pilot study, patients did computer-based exercises focused on improving...

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Dogs May Help Protect Babies Against Allergies and Asthma

Dogs may help protect babies against allergies and asthma. When mice were exposed to dust from households with dogs that were allowed outdoors, the...

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